My Struggle Learning to Deal With a Slow Building Anxiety Attack

Photo by Mitchell Hartley on Unsplash

I don’t shy away from discussing my own mental health. I struggle with generalized anxiety disorder and ADHD. I have for most of my life. It wasn’t until recently I received my GAD diagnosis. But dealing with slow-building anxiety isn’t new either. At times, it becomes unbearable. Like nothing I do will make it better.



Aspiring freelance writer and photographer. Nerd. Check out my site:

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store